New Life Nutrition
- Discovery call: One 30 45-minute consultation with an expert nutritionist to understand your needs.
- Comprehensive assessment: Medical and lab review, dietary patterns, cultural preferences, lifestyle, and (if applicable) nausea/aversion management and gestational diabetes risk factors.
- Personalized nutrition plan: Trimester specific or stage specific meal plans, portion guidance, snack frameworks, and grocery guidance tailored to preferences and tolerances.
- Supplement strategy: Targeted recommendations for folic acid, iron, iodine, vitamin D, DHA, choline, and B12 as indicated; brand agnostic and evidence aligned, that too only if needed.
- Lactation support: protocols for milk supply, maternal recovery, and infant nutrient sufficiency; adjustments for vegetarian/vegan diets
